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SKY Yoga: Mindfulness for Life

July 20, 2016 @ 10:30 am - 11:00 am

Parkland Spanaway  10:30 AM

Ages 4-14

Event audience: Children, Tween (ages 9-12), Teen/Young Adult

Children learn gentle postures, breathing practices and mindfulness exercises from a certified yoga instructor.
This empowers them to create a daily habit of mindfulness for life. Bring a yoga mat or towel. Program may be
outside if weather permits.

Details

Date:
July 20, 2016
Time:
10:30 am - 11:00 am

Venue

Parkland Spanaway Library
13718 Pacific Ave. S.
Tacoma, WA
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