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SKY Yoga: Mindfulness for Life
July 20, 2016 @ 10:30 am - 11:00 am
Parkland Spanaway 10:30 AM
Event audience: Children, Tween (ages 9-12), Teen/Young Adult
Children learn gentle postures, breathing practices and mindfulness exercises from a certified yoga instructor.
This empowers them to create a daily habit of mindfulness for life. Bring a yoga mat or towel. Program may be
outside if weather permits.