Did you make a resolution to get fit this year? If so, you might want to check out one of two Free trial classes offered by Codi Howell of Puyallup Stroller Strides. Exercise programs can be a bit of an investment, but if you find one you love, the value is priceless. Trial classes are a great way to see what works for you!
Friday is the 2nd anniversary of Stroller Strides Puyallup, and you can do a free mini class and be entered to win all kinds of goodies, too. This one is Friday morning, at 9AM, meeting at the South Hill Mall (come early if it’s your first class). All the info. is below, or at their Facebook page.
Or, Tomorrow, the 3rd, you can do a free trial of Body Back at 8PM at Lee’s Martial Arts downtown. The Body Back program is the latest from the Stroller Strides founder, and it’s designed for moms of any age. Can you call it baby weight if your baby is 7? Hmmm….
If this isn’t in your area, the gyms near you are almost certain to be offering specials this month (I know the Y has a no-joining fee deal). Personally, I’ve downloaded the Couch to 5K app. I think it’s safe to say I’ve got the couch part mastered! 🙂